<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[www.sakurathinking.com]]></title><description><![CDATA[Executive coach and consultant. London, Cork & Dublin.]]></description><link>https://www.sakurathinking.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 20:49:11 GMT</lastBuildDate><atom:link href="https://www.sakurathinking.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What keeps your employees awake at night?(Burnout research-mental health awareness week)  ]]></title><description><![CDATA[I am an executive and leadership coach and prior to this I worked in corporate and business improvements. I have collected data through...]]></description><link>https://www.sakurathinking.com/post/what-keeps-your-employees-awake-at-night-burnout-research-mental-health-awareness-week</link><guid isPermaLink="false">6169bdc91f8006001756ccc4</guid><pubDate>Fri, 15 Oct 2021 18:56:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4d414741584159715f4e45~mv2_d_4608_2756_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[What core beliefs are holding you back? ]]></title><description><![CDATA[A belief is an acceptance that something exists or is true, especially one without proof. From 0 to 4 years of age, we are deeply...]]></description><link>https://www.sakurathinking.com/post/what-core-beliefs-are-holding-you-back</link><guid isPermaLink="false">616058916b4ea00016467101</guid><pubDate>Fri, 08 Oct 2021 16:48:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_26db38db0b28463ca6ef7d0dfc53a437~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Do you feel stuck? ]]></title><description><![CDATA[Are you feeling stuck? ]]></description><link>https://www.sakurathinking.com/post/do-you-feel-stuck</link><guid isPermaLink="false">6128084f136ed800161e191e</guid><pubDate>Thu, 26 Aug 2021 21:47:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/599d5afdcec7458e9a131b2189cfd232.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Do you have a vision? ]]></title><description><![CDATA[A vision is your higher goal. Having a vision for your future is very important. You cannot just hope for the best with no intention. You...]]></description><link>https://www.sakurathinking.com/post/do-you-have-a-vision</link><guid isPermaLink="false">60fabf364b9b7e0015c4ae25</guid><pubDate>Fri, 23 Jul 2021 14:11:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d354fa48af849af9ba1a1d7b9162174.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Are you your own worst critic? ]]></title><description><![CDATA[We grew up believing self-praise is no praise. As we believed it, if we did take a compliment, acknowledge our success and credit...]]></description><link>https://www.sakurathinking.com/post/are-you-your-own-worst-critic</link><guid isPermaLink="false">60ba68e383f0bb0015b6cb8e</guid><pubDate>Fri, 04 Jun 2021 19:49:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Do you fear the past happening again and is it holding you back?  ]]></title><description><![CDATA[I am a positive, bubbly and optimistic character by nature. Although my journey of inner healing, and personal development helped to...]]></description><link>https://www.sakurathinking.com/post/do-you-fear-the-past-happening-again-and-is-it-holding-you-back</link><guid isPermaLink="false">60b0d5a61105390015351202</guid><pubDate>Fri, 28 May 2021 17:10:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/599d5afdcec7458e9a131b2189cfd232.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Do you experience Shiny Bright Object Syndrome? ]]></title><description><![CDATA[This week I have been working on my group coaching program. One of the modules is focused on creating your vision and goal setting. When...]]></description><link>https://www.sakurathinking.com/post/do-you-have-shiny-bright-object-syndrome</link><guid isPermaLink="false">60956d0f99ea870016f923c2</guid><pubDate>Fri, 07 May 2021 18:22:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_5deb0a63d1cc4380bf9f4c39410b2e12~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Embracing change and uncertainty...How long more will you avoid it? ]]></title><description><![CDATA[Learn to embrace change and uncertainty. At the other side of fear and obstacles is victory and blessings. ]]></description><link>https://www.sakurathinking.com/post/embracing-change-and-uncertainty-how-long-more-will-you-avoid-it</link><guid isPermaLink="false">60896003f8825f0058740252</guid><pubDate>Wed, 28 Apr 2021 14:47:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e2f69251cb244a16a0c1f7d6f87aba1e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Your self-limiting beliefs could be holding you back]]></title><description><![CDATA[SELF LIMITING BELIEFS are like having old software in a new machine. The years have passed by, but if your mind is still expecting things to]]></description><link>https://www.sakurathinking.com/post/your-self-limiting-beliefs-could-be-holding-you-back</link><guid isPermaLink="false">607edc7207361600578d3b32</guid><pubDate>Tue, 20 Apr 2021 14:03:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_02d3db6945a04fda845f08b0afe52fa5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Are you a high achiever or a perfectionist? ]]></title><description><![CDATA[Is your perfectionism holding you back? Are you a high achiever or a perfectionist? Read my 8 key differences to find out now. ]]></description><link>https://www.sakurathinking.com/post/are-you-a-high-achiever-or-a-perfectionist</link><guid isPermaLink="false">606b192b8d2fd70016c1fa17</guid><pubDate>Mon, 05 Apr 2021 15:59:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e4560f6a97df40a1913f4d9dc838dc7f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Journaling positively influences innovation and well-being]]></title><description><![CDATA[Journaling can positively influence innovation and well-being. Get a pen to paper and really connect with your thought and feelings. ]]></description><link>https://www.sakurathinking.com/post/journaling-positively-influences-innovation-and-well-being</link><guid isPermaLink="false">5cd9a236ad4aad0af4818843</guid><pubDate>Mon, 15 Mar 2021 20:06:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2e5262_720a6adf6cac48f5bbeda070766e5eee~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[YOU MUST BUILD YOUR HOUSE ON THE ROCK]]></title><description><![CDATA[I miss London but right now every place has lost its spark. I am happy out here in the sticks with my 40 shades of green. I have...]]></description><link>https://www.sakurathinking.com/post/you-must-build-your-house-on-the-rock</link><guid isPermaLink="false">6042440bb87b8d002be98e0d</guid><pubDate>Fri, 05 Mar 2021 14:58:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2e5262_d37bd6fc71ac4535b90f1c603358a99f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[I don't have the time to commit to me, work is just too busy at the moment. ]]></title><description><![CDATA[Commitment to yourself and taking ownership of your circumstances is the first step to the road to success. You must have a clear idea of...]]></description><link>https://www.sakurathinking.com/post/i-don-t-have-the-time-to-commit-to-me-work-is-just-too-busy-at-the-moment</link><guid isPermaLink="false">602fdec26d3b870017a388fc</guid><pubDate>Fri, 19 Feb 2021 17:16:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Why you need to take your vacations and stop building them up for a faraway dreamy holiday? ]]></title><description><![CDATA[Are you trying to shake off groundhog day? Maybe it is time to take a few days off the normal work-routine? Sometimes the most productive...]]></description><link>https://www.sakurathinking.com/post/why-you-need-to-take-your-vacations-and-stop-building-them-up-for-a-faraway-dreamy-holiday</link><guid isPermaLink="false">6025716e3fffc60017c1c6b3</guid><pubDate>Thu, 11 Feb 2021 19:30:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/568c0c3dd19d4b1696accc660ccc162b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[What happens at a Clarity call with Sakura Thinking? ]]></title><description><![CDATA[A clarity call is an opportunity for you to get a taster session and to understand more about what Sakura Thinking can do for you. It...]]></description><link>https://www.sakurathinking.com/post/what-happens-at-a-clarity-call-with-sakura-thinking</link><guid isPermaLink="false">601c3908b7ebaf00172d7e7b</guid><pubDate>Fri, 05 Feb 2021 13:47:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b8fa60e549be49039fe1987b6e28136d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Let's kill this procrastination and get moving in tiny bitesize steps yet create BIG RESULTS]]></title><description><![CDATA[As promised, I will continue to give you tiny bitesize steps for the coming weeks while we are all in lockdown mode. It is completely...]]></description><link>https://www.sakurathinking.com/post/let-s-kill-this-procrastination-and-get-moving-in-tiny-bitesize-steps-yet-create-big-results</link><guid isPermaLink="false">6012d339cda179001749b67a</guid><pubDate>Thu, 28 Jan 2021 17:08:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_35ef1b21c05a495db993f1af5b0163d0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Plan the last week of January in advance and make it your best week yet in 2021]]></title><description><![CDATA[We are in the last 8 days of January, in the middle of a lockdown which may have really killed your new year momentum. You might of...]]></description><link>https://www.sakurathinking.com/post/plan-the-last-week-of-january-in-advance-and-make-it-your-best-week-yet-in-2021</link><guid isPermaLink="false">600b1ff46371d90017b1df33</guid><pubDate>Fri, 22 Jan 2021 20:07:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/34ea9c8b307142318556706b9f298f13.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Boundaries and ideas to keep you motivated working from home - see introvert and extrovert section ]]></title><description><![CDATA[How are you feeling working from home? Have you lost the will to work? Do you need more motivation and inspiration? Then read on...]]></description><link>https://www.sakurathinking.com/post/boundaries-and-ideas-to-keep-you-motivated-working-from-home-see-introvert-and-extrovert-section</link><guid isPermaLink="false">6001c63a54d0b70017b6d7f0</guid><pubDate>Fri, 15 Jan 2021 19:42:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_bb630e5ccffe475a83e356317ef57149~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item><item><title><![CDATA[Are you an introvert or an extrovert?       ]]></title><description><![CDATA[First of all, there’s nothing wrong with either introvert or extrovert.  It is just a way to describe how you get your energy. Nobody is...]]></description><link>https://www.sakurathinking.com/post/are-you-an-introvert-or-an-extrovert</link><guid isPermaLink="false">5ff35d17011f6a0034ea7c22</guid><category><![CDATA[Your Community]]></category><pubDate>Thu, 07 Jan 2021 18:52:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76f89d0c513e44bf90aa66eabef83d9b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carmel Linehan</dc:creator></item><item><title><![CDATA[Do you feel like an impostor at work? ]]></title><description><![CDATA[Impostor syndrome describes feelings of severe inadequacy and self-doubt that can leave people fearing that they will be exposed as a...]]></description><link>https://www.sakurathinking.com/post/do-you-feel-like-an-impostor-at-work</link><guid isPermaLink="false">5fe0b2d4322d8800173532fe</guid><pubDate>Mon, 21 Dec 2020 15:01:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sakura Thinking </dc:creator></item></channel></rss>